Travisso

Fitness Classes

Weekly Fitness Classes & Instructor Information

TRAVISSO Fitness classes and Instructor information
 
Metafit-HIIT 
Palazzo Pavilion
Mondays at 6:00 PM
Wednesdays 7:00 PM
Fridays 8:00AM
 The first class is free to try out for residents new to the program!
  • $15 per class drop-in rate
  • $55 per month for unlimited HIIT classes
  • $75 per month for unlimited Zumba & HIIT classes
  • $120 per month unlimited classes for HIIT and Zumba for two people (same household)
  • $140 per month unlimited classes for HIIT, Zumba, and Z-Sculpt for two people (same household)
  • No refunds for unused classes
  • Payment is due at the beginning of each month in advance of class attendance
 Instructor information: Jackie Duran: 512-785-1620
 
 
Zumba at Travisso
Palazzo Pavilion
Z-Sculpt Mondays & Thursdays 10:15 AM
Zumba Tuesdays & Thursdays 6:00 PM
The first class is free to try out for residents new to the program!
  • $15 per class drop-in rate
  • $50 per month for unlimited Zumba classes
  • $65 per month unlimited Zumba and Z-Sculpt
  • $75 per month for unlimited Zumba & HIIT classes
  • $120 per month unlimited classes for two people (same household)
  • $140 per month unlimited classes for HIIT, Zumba, and Z-Sculpt for two people (same household)
  • No refunds for unused classes
  • Payment is due at the beginning of each month in advance of class attendance
  • RSVPs are not required
  • Travisso Residents Only.
  • Bring your own equipment.
  • *Only those (18yrs+) who sign up for class can participate. No spectators are allowed.
Instructor information: Jackie Duran: 512-785-1620
 
 
Camp Gladiator at Travisso 
Palazzo Parking Lot
  • Mondays & Wednesdays 5:10 AM
  • Tuesdays & Thursdays 5:30 AM
  • Fridays 9:00 AM 
Free 2 week trial!  
  • Month to month $109
  • 6 months $99
  • 12 months $89
  • 24 months $79
 Instructor information: Jeremiah at: 708-704-7633
 
 
Vinyasa Flow Yoga
The Forum Yoga Studio
  • Wednesdays 6PM
  • 8-class punch card $105
  • $15 Drop In Rate
We'll explore a variety of yoga poses, focusing on cultivating a deeper mind-body connection and increasing awareness through mindful breathwork. If you're new to yoga or have limited mobility, you'll receive supportive guidance, modifications, and clear demonstrations. For those looking to deepen their practice, options for more challenging variations will always be available.  Expect to enhance your flexibility, improve posture and balance, build strength, and develop valuable mindfulness techniques. 
 
As an RYT-200 certified yoga instructor through Yoga Alliance, I've been guiding students on their yoga journey since 2023. Living right here in Travisso with my husband, Casey, and our kids, Everett and Nora, I'm thrilled to offer accessible yoga classes to my neighbors. You can also find me teaching at Moonshine Yoga in Cedar Park! My approach is rooted in the belief that yoga is a practice for everyone, regardless of age, fitness level, or experience. My goal in every class is to empower you to become more connected and aware of your own body, using the power of your breath to cultivate a strong mind-body connection. Together, we'll build flexibility, strength, and mobility, fostering a sense of well-being. Come experience the benefits for yourself – I welcome you to try a free class! 
 
Instructor information: Elizabeth Weltzin: 512-560-4403 elizabeth.weltzin@gmail.com or https://sites.google.com/view/yoga-the-travisso-forum/contact 
 
 
Karate
Palazzo Toscana Room
  • Mondays and Wednesdays 6:00 PM – 8:00 PM
  • NO contracts, all levels welcome, free uniform, belt exam fees are included
Traditional Japanese Shotokan Karate and self-defense classes for kids and adults since 2008 (at Travisso, since 2018). Our dojo emphasizes the traditional martial arts values of respect, hard work, integrity, building strong character, and mindfulness in a modern, caring, family friendly community. 
 
Instructor information: Sensei Chip Niculescu: (512) 785-8191 austinshotokan@yahoo.com  
 
 
Kids Yoga with Neeta
The Forum Yoga Studio
  • Monday 5pm (Ages 7+) Monday 6pm (Ages 9+)
  • Class Level (beginner / all levels / advanced): All levels
  • Equipment Needed (if any): Yoga Mats 
  • Cost: $55 per month
Yoga builds mental strength, balance, and inner peace—qualities nurtured through Pranayama, Meditation, and Asanas. I want your kids to experience the magic of yoga and its transformative power for mind, body, and soul.
 
🌟 What Your Child Will Learn
• Energizing Pranayamas – Boost energy and focus
• Gentle Warm-ups – Prepare the body for practice
• Surya Namaskars – Flow for strength and flexibility
• Asanas – Improve balance, mobility, and posture
• Relaxing Pranayamas – Calm the mind and body
• Meditation / Yoga Nidra – Deep relaxation and inner peace
 
Our kids are our future—let’s help them grow healthy, strong, and mindful.
Yoga is not just a workout; it’s a way of life. Encouraging your children to practice yoga is a gift that will last a lifetime. 🙏❤️
 
Instructor information: Text or call Neeta to sign up! 📞 901-652-8029 
  
 
Private Tennis Lessons with Beverly Dawson
Palazzo Tennis Court
  • Private Lesson: Hourly rate $78
  • 45-minute rate $65
Coach Beverly Dawson, former Division 1 College Coach and former Texas Tech tennis player. Currently Head of Racket Sports at Twin Creek Country Club. She is now offering tennis lessons in Travisso!
Group lessons & scheduling:
 
Instructor information: Email Beverly at beverldawson@gmail.com 
 
 
Private Soccer Lessons with Golden Boots Soccer
Palazzo Sports Field
 
Golden Boots Soccer Academy helps kids ages 5–15 build confidence, coordination, and soccer skills in a fun, positive environment.
 
We welcome players ages 6–12 with dedicated sessions for:
  • Beginners – Learn the basics in a fun, supportive environment (ideal for players with limited soccer experience).
  • Intermediate players – Build confidence and improve technique (for players with solid fundamentals and a few years of recreational soccer experience).
  • Advanced players – Sharpen skills and take your game to the next level (designed for select-level players and above).
Instructor information: Call/Text: Coach Stephen – 737-224-0770 goldenbootssocceratx@gmail.com 
 
 
Nrityalaya Dance Academy
The Forum Yoga Studio
  • All levels offered
  • Tuesdays: Beginners- 5:30 to 6:30 pm; Intermediate- 6:30 to 7:30 pm; Senior- 7:30 to 8:30 pm
  • Equipment Needed: None
  • $85 per student per month
Our dance classes provide a platform for students of all cultures to engage and learn an age-old art form that has been passed down through generations over thousands of years.  The curriculum offers students training in the Indian dance form called Bharatanatyam.
 
Instructor information: Call Padma Dharnipragada at 612-670-3397